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Do I really need therapy? I can usually handle my problems.

How can Therapy Help me? A number of benefits are available from participating in therapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body […]

How Does Insurance Work with Therapy Sessions?

Therapy Insurance

Do you take insurance, and what are the laws regarding confidentiality? I currently do not accept health insurance as most insurance companies require a diagnosis. Not all clients seeking therapy need to be diagnoses, as they may simply be dealing […]